Mixed Martial Arts or MMA as it's known is the combination of all of the martial arts classes we teach here in Liverpool. It has become one of the world's most popular sports. Next Generation MMA is widely regarded as one of the best gyms in Europe and certainly the best in Liverpool.

MMA is a great way to get yourself fit and learn new skills. Our classes consist of punching, kicking and grappling. You'll learn MMA through training in all of our sessions plus the specific classes we run.

A typical session includes:

• Warm up
• Stretching
• Punching
• Wrestling
• Grappling
• Drills

Classes are fun and friendly for beginners! We also have professional and amateur teams here at next generation. If you would like to train MMA get in touch today.