Brazilian Jiu Jitsu
Next Generation Liverpool BJJ provides a structured beginners program in Brazilian Jiu Jitsu. Our classes are designed to take the complete beginner through the belt system to the advanced level. Next Generation is known internationally for their expertise in Brazilian Jiu Jitsu, making us the best place to learn BJJ in Liverpool.
Out head BJJ coach Paul Rimmer was the first BJJ black belt on Merseyside. He has trained countless students to success in tournaments and through the belt system. BJJ is a martial art designed to defeat the opponent with grappling, using takedowns followed by positioning to joint locks and chokes. These allow you to manoeuvre yourself around larger and stronger opponents. Jiu Jitsu is widely regarded as the world’s most effective martial art.
Technique over strength is paramount in Brazilian Jiu Jitsu. This makes it perfect for all shapes and sizes. Sessions are fun, easy to follow and a great way to get in shape. An average session burns over 700 calories!
A typical session includes:
* Warm up
* Basic technique
* Live drills
* Isolated sparring drills
Next Generation Liverpool is known internationally for its ability to produce from beginners high level Jiu jitsu practitioners. These are due to the following:
* Huge mat space
* Dedicated beginner, advanced and competition classes
* The most experienced coaches in Liverpool
* Latest techniques and concepts
* A great atmosphere to learn in
BJJ is a martial art designed to defeat the opponent with grappling, using takedowns followed by positioning to joint locks and chokes. These allow you to manoeuvre yourself around larger and stronger opponents. Jiu Jitsu is widely regarded as the world’s most effective martial art.
Technique over strength is paramount in Brazilian Jiu Jitsu. This makes it perfect for all shapes and sizes. Sessions are fun, easy to follow and a great way to get in shape. An average session burns over 700 calories!
